Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works.
Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method – including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle – has worked for hundreds of families. Whether you want to start to gently shape your baby’s sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night’s sleep you all deserve!
Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method – including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle – has worked for hundreds of families. Whether you want to start to gently shape your baby’s sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night’s sleep you all deserve!
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Reviews
Armin Brott, author of EXPECTANT FATHER
Right after "Boy or girl?" the next question new parents often hear is "How's he sleeping"
GOOD NIGHT, SLEEP TIGHT is the first book of its kind to clearly explain why bedtime is such a challenge for so many kids and their parents, and to offer solutions that won't tortue anyone
A godsend for tired parents everywhere. I highly recommend this book to the parents of infants and young children who have a problem sleeper on their hands