How to Posts | Hachette UK

Unfollow: how to ditch the pressure to be perfect and reclaim your life

Dr Linda Papadopoulos tells us how it’s time to write your own script and stop trying to conform to those written by society, the media and your peers.

Animal Anagrams

Reinventing Loneliness

Dr Tim Lomas explains how feeling lonely can allow us to flourish in this extract from his new book, The Positive Power of Negative Emotions.

How to plan a successful marketing campaign

How to start a gardening business

Quick vegetarian recipes you can make in 30 minutes

How to Break Out of Your Comfort Zone

Get your CV and interview technique right with Claude Littner’s top tips

Boost your mood and wellbeing with this chocolate meditation

How to use mindfulness meditation to improve your mental and physical health?

How vital nutrients can be found in food

Word Placement