Food & Drink

The Top Ten Superfoods for Beautiful Clear Skin

Ever heard of the saying we are what we eat? Well, that’s certainly true when it comes to food and our skin. If we eat fatty, sugary foods, we’re more likely to have greasy, spotty skin instead of flawless, fresh, clear skin. Eating a handful of superfoods and following a clear skin diet will help increase the appearance and overall radiance of our skin. By following some clear skin recipes, you can see just how easy it is. Dale Pinnock, otherwise known as the medicinal chef, knows just what yummy foods you need to eat to look and feel great! 

For more great tips read: The Clear Skin Cookbook (£8.99, Robinson) by Dale Pinnock.